The Soft Spot provides gentle, intelligent touch therapy for all bodies, helping people to feel at home in their skin.
THE SOFT SPOT IS TEMPORARILY CLOSED
Jess Holly Bates is a therapist in Tāmaki Makaurau using Craniosacral touch to encourage deep healing and awareness so every client can enjoy the full, thriving life they were born to live.
My Kaupapa
I believe that in a world of modern maladies caused by work and lifestyle, slowing down is often the best medicine. I encourage my clients’ bodies to release and shift survival patterns so that they can live more emotionally and physiologically grounded, present and joyful lives.
- Jess Holly Bates, RCST
“Since I started working with Jess, I have more resources and ability to manage my anxiety and depression, my cup feels full and I am able to step back and reflect in a mindful and purposeful way that uplifts me.”
Marianne, Soft Spot client
Cranio can help ease
stress - exhaustion - overwhelm - anxiety - depression
sleeping difficulties - irritability - feeling ‘stuck’ in life - low energy
burnout - unresolved grief - panic attacks - surviving trauma - surviving sexual assault
pain management - cancer: easing side-effects of treatment and stress of diagnosis
chronic fatigue - stroke recovery - concussion - migraines - post-operative recovery
“It was definitely the most powerful body work I have ever had. My body feels so much calmer and stiller, and in turn I feel like my anxiety has eased”
Rewa, Soft Spot Client
